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Posted

Happy New Year to all. Lazy me hasn't gone to the gym since I started vaping (almost 30 days, YIKES! ) Anyhows, my first exercise I do is the life cycle and I was hoping to see my heart rate drop tremendously. Unfortunately it was right back to the same rate as when I smoked analogs. Maybe it's just the fact that I haven't worked out in so long? Anybody else workout and did you see a decrease in heart rate once switching to vaping (I normally go to the gym 4- 5 times a week)

Tikii

Posted

Happy New Year to all. Lazy me hasn't gone to the gym since I started vaping (almost 30 days, YIKES! ) Anyhows, my first exercise I do is the life cycle and I was hoping to see my heart rate drop tremendously. Unfortunately it was right back to the same rate as when I smoked analogs. Maybe it's just the fact that I haven't worked out in so long? Anybody else workout and did you see a decrease in heart rate once switching to vaping (I normally go to the gym 4- 5 times a week)

Tikii

Sadly , I'm hoping that now that I'm going to vaping it will get my lazy *** into the dam gym. Let alone. ROFL. But I cant imagine that as you get back into your workouts that you will see a benefit. Most Definitely.

Luke

Posted

YES! I stopped smoking analogs on Dec 1st 2009, and in only a week I noticed not only was my run not as exhausting on the lungs but my heart rate was "Slightly" lower during HIGH activity. You will see a difference for sure. I sweat less at the gym and find my lungs are not gasping for air. Get back into the gym a few more times and you should see improvements.

Posted

YES! I stopped smoking analogs on Dec 1st 2009, and in only a week I noticed not only was my run not as exhausting on the lungs but my heart rate was "Slightly" lower during HIGH activity. You will see a difference for sure. I sweat less at the gym and find my lungs are not gasping for air. Get back into the gym a few more times and you should see improvements.

Thanks! I was kinda thinking the same thing.

Posted

I was pretty active before I quit and have not noticed much of the health benefits.I can how ever smell a smoker a mile away.

Posted

I was pretty active before I quit and have not noticed much of the health benefits.I can how ever smell a smoker a mile away.

I could smell my wifes cigs for the 1st time yesterday. Of course I didn't say anything, but man, P/U they stink.

Posted

That was the strangest thing for me...Smelling analogs again after like 8 years. I hate that smell when people walk into my house now smelling like an ash tray. Now it know how they felt.

tikiburii, some times it may take a while for things to progress. I didn't feel a lot of notable differences right way, but as time passed I started noticing things like better lung capacity, taste, etc.

Posted

My suggestion is that it's your time away from the gym that accounts for most of your disappointment. Once you get back into your routine I bet you'll see amazing changes.

Posted

Just a quick update. According to the life cycle today my heart rate has decreased :punk:

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