spaceotter Posted August 24, 2014 Share Posted August 24, 2014 I started bettering my life by improving my nutrient intake. I was fat. 265 almost 275 at times. started last November losing that fat through a nutritious diet program. Now I weigh in from 195 to 205 lbs daily. The next step was to increase my lung capacity. I was a smoker 1.5 packs a day. Vaping has helped me decrease that to .71 packs a day in a one week period. My lungs and energy have improved and I have nothing but bright expectations for the future. Mtdobies 1 Link to comment Share on other sites More sharing options...
Mtdobies Posted August 24, 2014 Share Posted August 24, 2014 Welcome keep up the good work! Link to comment Share on other sites More sharing options...
mcquinn Posted August 25, 2014 Share Posted August 25, 2014 hello Link to comment Share on other sites More sharing options...
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