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I quit smoking about a year.
I smoked a just few cigarettes a day. I became allergic to tobacco smoke. I still have problems with the respiratory system.

Little experiment which shows what are you doing with your lungs during smoking. It can be good motivation to give up smoking ciggies.

http://youtu.be/lPAFtxZA7MM

Glad this isn't going into my system anymore.
They should show things like this in school to middle school students. May have made me think twice back in the day.

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