Well, IMO. You should totally up your nicotine, that will help with the throat hit too. Try a 6. Just to let you know that Vape wild has samples for 2.99. It's a good way to try different juice for cheap. Like when I first quit I didn't want fruity flavors I wanted something that resembled a cig. Also if you're not into that, cinnamon flavors usually have a nice throat hit