Just popped on 70ml of liquid from vape dudes, and 72ml from Mr. E liquid. 30ml of strawberry fields, 10ml of Irish coffee, 10ml of mocha java drizzle, 10ml of thinner mint, 10ml of chocolate bannana, 36ml of Pluto, and 36ml of blue voodoo.
Mine quit cold turkey 5 years ago. She gives me grief about vaping on occasion for the same reasons. I don't know how much Less harmful vaping is, but I do know I feel better since I started vaping and quit analogs.
I'm still getting my nicotine, but I don't vape tobacco flavors anymore, don't care for it any longer. I doubt I ever did like the taste of a cigarette, they are quite nasty. But I did vape tobacco at first because I thought I needed that, and realized later there were better options for me.
theres a lot of them to choose from, I prefer bottom coil clearomizers. my favorite is the Davide mini, the cost $12 to $15 each, the T3s is another good one and is around $5. Everyones different though, so get a few opinions to help with your decision.