I'm Kara! Im 26 years old and I have had a 10 year pack a day smoking habit. I decided Sunday morning when i woke up and couldnt breathe from all the smoking id done the night before that I do not want to ever feel that way again. I cheated once and had a couple drags of a cigarette last night, but i felt awful about it! Ive been trying to use those lozenges, they have actually helped for the cravings, however i dont know what to do with my hands. I have made the decision to use e cigarettes mainly because I love smoking. I just dont want all the garbage that comes along with it. Ive been pouring over forums all day and I havent actually had the urge to go outside and smoke, which is amazing to me. I think that the support of people who have similiar feelings can really help me. I appreciate any and all suggestions like what you use and so on. Thank you in advance!
karaannie got a reaction from Uma in Officiallly hating cigarettes