Thank you for the great advice. I see that there are 3 sizes of the coils that come with the viva nova. I just quit smoking and I was a heavy smoker. What size replacement coils do you suggest I get. The only ones I saw on the first link you sent me was the middle of the line coils, called normal. Also, is there only one size/type of viva nova to buy? I am going to order the Viva Nova and the replacement coils as you suggested. As you can tell I am new to vaping and there is so much information and different ways to go, Choices between kits, and all the different parts to have to decide what is the best way to go. I really am not stressing over flavors, I am just sticking with the strongest I have found so far, Kool menthol. I'm affraid if it is not strong enough to satisfy my craving I will slip back into smoking and I really dont want to smoke ever again. So I thank you very much for narrowing down this cluster of information for me.