I started smoking at 26 -- long story why and stupid -- and I had been wanting to quit since I picked up the habit. My friend bought the eGo and I tried it and loved it. I bought it for myself and my husband in October 2011. When I got my eGo home I had one cigarette that I kept lighting and then putting out - bouncing back and forth with my eGo. My brain was a little confused I've had one cigarette since that day and I had to brush my teeth and wash my hands immediately afterwards. I was a pack-a-day smoker before and haven't had one smoke since that night. My next step is to cut down on the mgs and quit all together. For now, I use the Novi 24mg and Vermillion River Kentucky Cherry Wood.