Kendra, you're not quite ready for an RBA, that stands for Rebuildable Atomizer. Before you get to the point of building your own coils, you need to master using the prebuilt ones first. Learn to walk before trying to pilot a jet.
This is great news, now I can try to talk those that chew into stopping, I have the see it works ammunition now. The few I talked w asked questions I couldn't answer. now I have my info to pick on the big marine that drives the DAV bus... Thanks & congratulations!
You're having cravings because your nicotine levels are too low. My SO chews and he says the amount of nic he gets from his Skoal is so much more than a regular cigarette. I'd go with 24 mg of nic juice for during the day.
Even when I was smoking (Marlboro Lights), I needed the extra nic to get totally off the cigarettes so I started with 24 mg and worked my way down when I was ready.
Maybe give it a try?